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Are you stressed, sad, or depressed? Do you want to add more joy and laughter to your life?
Join Laughter Yoga by Teressa Everton. It is simple to learn and a lot of fun!

Laughter becomes more meaningful when it is intended not only to make ourselves happy but also to make others happy.

Many of the laughter exercises focus on forgiveness, appreciation, anger management, gratitude, and helpfulness.

Did you know that there are countless studies on the benefits of laughing for its health?

In this webinar, you will;

- Activate and relieve your stress response
- Feel a soothe tension and improve your mood
- Put humor on your horizon
- Share a laugh

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