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Plant-Strong Primer: Kitchen Rescue

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Schedule

· Stage
Welcome to Plant-Strong Primer: Kitchen Rescue
The Pillars of a Plant-Strong Lifestyle with Rip Esselstyn
· Expo
Expo Booths Open
Visit our expo booths to learn more about the services and offerings to help you on your plant-strong journey
· Stage
Friday Night Pizza Cook-Off with The Esselstyns
Rip, Jane, Ann, Brian & Essy each make their favorite pizza.
· Stage
Good Night from the Knob
· Expo
Expo Booths Open
Learn about the Esselstyn Family Foundation, Rescue 10x Program, Plant-Strong Meal Planner, the Nutramilk and more
· Stage
All-Levels Yoga at the Knob
Led by Darlene Kelbach
· Stage
Rescue Your Kitchen: Pantry Cleanout, Label Reading, Kitchen Basics
What to Buy, What to Cook, What to Eat
· Expo
TAKE A BREAK: Visit the Expo!
· Stage
Angiogram Evidence: Prevent & Reverse Heart Disease plus Q & A
Dr. Caldwell B. Esselstyn, Jr. moderated by Rip Esselstyn
· Stage
Kitchen Demo: Sauces, Spreads & Salsas, Oh My!
Jane & Ann Esselstyn
· Stage
“Did You Have a Heart Transplant?"
Ken Lander
· Stage
Living in a House Divided…..and Other Nightmares
Let’s talk about how to stay on plan when the rest of your world isn't with the Esselstyns
· Stage
Plant-Strong Community: Your Best Ideas
· Stage
Lightning Round: Batch Cooking, Snacking and Bowl Building
This lifestyle doesn’t have to be hard or time consuming—use these techniques to power through cravings and strengthen your lifestyle.
· Expo
TAKE A BREAK: Visit the Expo!
· Stage
Fiber Fueled: Building a Better Gut with Dr. Will Bulsiewicz & Rip Esselstyn
Will Bulsiewicz
· Stage
A Little Family History with Ann Crile Esselstyn
· Stage
Meet Brenda Reed + Special Announcement!
· Stage
Karen Drexler: Exercise became her “No Matter What”
· Stage
15-Minute Lasagna with Rip
Learn how to make this signature dish—Raise the Roof Sweet Potato Lasagna—in just 15 minutes with Rip’s new technique.
· Stage
Getting the Men You Love Off Meat with Brian Hart
· Expo
TAKE A BREAK: Visit the Expo!
· Stage
Holiday Meals & More
We'll be whipping up a four-course holiday meal. Get inspired for the holiday season and discover new ways to bring family around to plant-strong living.
· Stage
Fill Your Toolbox: Building Plant-Strong Habits That Stick (for good!)
Meet the Rescue 10x Team, lead by Plant-Strong Coaches John & Ami
· Stage
Esselstyn Family Q & A
Pull up a chair to the Lazy Susan Table as the family sits down to dinner and tackles your questions.
· Stage
Rip's Recap: What We Learned & How To Stay Connected
Reasons for Hope
· Sessions
Farewell from The Knob
· Stage
Live Music with Jack Quigley

Speakers

PlantStrong Crew (AV)

Live from "The Knob"

PLANT-STRONG John

Rescue 10x Coach

PLANT-STRONG Ami

Rescue 10x Coach

rip esselstyn

Founder, Plant-Strong by Engine 2

Jack Quigley

Plant-Powered Performer

Will Bulsiewicz

The Gut Health MD, Author "Fiber Fueled"

The event is over

Hosted by

Plant-Strong by Engine 2

Plant-Strong by Engine 2 makes it easy to adopt a whole foods, plant-based lifestyle and to live your best life.

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Booths

Esselstyn Family Foundation

A public charity that is committed to healing the world through the promotion of whole food, plant-based nutrition.

Plant-Strong Foods

Now Open Online! Stock Your Pantry with Strong Foods, Shipped Straight to Your Door

Rescue 10x Behavioral Change Program

Ten Week Behavioral Change Program—Starts October 26th!

Plant-Strong Meal Planner

Makes it Easy to Shop, Cook & Prepare Plant-Strong Meals - Now with a Chef-Led Private Community!

Plant Athletic

Apparel to Redefine the Modern Athlete

The Nutramilk

The Easiest Way to Make Alternative Milks & Nut Butters!

Wild Earth Dog Food

High Protein Dog Food Made from Plants

National Direct-to-Consumer Lab Tests

You can't manage what you don't measure!