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Mobility Workshop w/ Fitness Ambassadors

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Schedule

· Sessions
Tech Neck with Dr. Matias Haller
Looking down at that phone screen too much? Matias will share a few necessary moves to combat tech neck.
Matias Haller
2021-03-06T11:00:00Z 2021-03-06T11:30:00Z America/Chicago Tech+Neck+with+Dr.+Matias+Haller https%3A%2F%2Fhopin.com%2Fevents%2Fmobility-workshop Hosted virtually on Hopin (link in the description)
· Expo
Hips By Hogan with Dr. Austin Hogan
Tightness in the hips can lead to all kinds of funky stuff. Stop, woah, back it up, now let me see your hips SWING!!
Austin Hogan
2021-03-06T11:00:00Z 2021-03-06T12:00:00Z America/Chicago Hips+By+Hogan+with+Dr.+Austin+Hogan https%3A%2F%2Fhopin.com%2Fevents%2Fmobility-workshop Hosted virtually on Hopin (link in the description)
· Sessions
Spine and Desk Mobility with Dr. Chelsey Dodd
Sitting at a computer all day got that back outta whack?! Incorporate these movements for a healthier spine.
Chelsey Dodd
2021-03-06T11:30:00Z 2021-03-06T12:00:00Z America/Chicago Spine+and+Desk+Mobility+with+Dr.+Chelsey+Dodd https%3A%2F%2Fhopin.com%2Fevents%2Fmobility-workshop Hosted virtually on Hopin (link in the description)
· Sessions
Optional Q & A
Optional Q & A
Austin Hogan Chelsey Dodd Matias Haller
2021-03-06T12:00:00Z 2021-03-06T12:15:00Z America/Chicago Optional+Q+%26+A https%3A%2F%2Fhopin.com%2Fevents%2Fmobility-workshop Hosted virtually on Hopin (link in the description)

Speakers

Austin Hogan

Hips by Hogan

Matias Haller

Tech Neck with Dr. Matias Haller

Chelsey Dodd

Spine and Desk Mobility with Dr. Chelsey Dodd

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