Mobility Workshop w/ Fitness Ambassadors
to
25 people
attending
Proudly Supported By
Schedule
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· Sessions
Tech Neck with Dr. Matias Haller
Looking down at that phone screen too much? Matias will share a few necessary moves to combat tech neck.
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· Expo
Hips By Hogan with Dr. Austin Hogan
Tightness in the hips can lead to all kinds of funky stuff. Stop, woah, back it up, now let me see your hips SWING!!
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· Sessions
Spine and Desk Mobility with Dr. Chelsey Dodd
Sitting at a computer all day got that back outta whack?! Incorporate these movements for a healthier spine.
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· Sessions
Optional Q & A
Optional Q & A
Booths

The Sports Pod
Hips By Hogan