Centered and Strong Live Retreat
to
19 people
attending
Schedule
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· Stage
Mindful Reset
Set Your Intention for the day with the Mindful Mamas Club
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· Stage
Conflicted to Centered
Go from Conflicted to Centered - Create a Centered Vision for Your Life
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· Stage
The Center Audit
What's Holding You Back from Your Centered Life?
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· Networking
Networking Break
Find Mamas Like You
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· Stage
Taking Care of Everything Outside Your Centered Circle
Are You Spending Your Time on What Matters Most?
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· Stage
Centered Movement with Barre3
Find Grounding and Strength as You Move Your Body
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· Sessions
VIP Lunch
VIP Lunch with Dr. Whitney
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· Stage
Placing Yourself at the Center
Becoming Your Own Navigational Beacon
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· Stage
Goal Setting
Lay a Foundation for Setting Your Goals
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· Sessions
Goal Setting Group Discussion
Get Support from Other Mamas as You Set Your Goals
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· Expo
Expo Break
Explore our Expo
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· Sessions
Centered Circle Breakout Groups
What Part of Your Centered Circle Do You Want to Focus on First?